Listed below are some of my areas of expertise. Many of these areas overlap. Since my trainings have encompassed specific populations and theories my approach is integrative; I combine different approaches and techniques to fit your specific needs.
Anxiety and depression
Relationships and boundaries
My approaches include but are not limited to: EMDR, somatic approach to psychotherapy, CBT, DBT, Mindfulness, mind/body/spirit, narrative therapy, addictions counseling and relapse prevention, family and relationship difficulties, attachment and learning to incorporating healthy coping skills while