Some of our finest work comes through service to others
— George B. Hinkley

Listed below are some of my areas of expertise. Many of these areas overlap. Since my trainings have encompassed specific populations and theories my approach is integrative; I combine different approaches and techniques to fit your specific needs. 

  • Substance abuse/addiction

  • Anxiety and depression

  • Trauma

  • Attachment

  • Life transitions

  • Family work

  • Relationships and boundaries

My approaches include but are not limited to: EMDR, somatic approach to psychotherapy, CBT, DBT, Mindfulness, mind/body/spirit, narrative therapy, addictions counseling and relapse prevention, family and relationship difficulties, attachment and learning to incorporating healthy coping skills while